ื‘ื—ืจ ืืช ื”ืคืœื˜ืคื•ืจืžื” ืฉืœืš ื•ืงื ื”
ื ืกื” ื—ื•ื“ืฉ ืœืœื ืชืฉืœื•ื ืขื 10 ืจื™ืฉื™ื•ื ื•ืช.
ื‘ื—ืจ/ื™ ืืช ื”ืคืœื˜ืคื•ืจืžื” ืฉืœืš
ื‘ืจื•ืš ื”ื‘ื ืœืงื•ื’ื ื™ืคื™ื˜! ื‘ืจื•ืš ื”ื‘ื ืœืžื—ืงืจ ืงื•ื’ื ื™ืคื™ื˜! CogniFit Healthcare ืฉืคืจ ืืช ื”ืขืกืง ืฉืœืš ืขื CogniFit ! CogniFit Employee Wellbeing

ื”ื™ืจืฉื ื›ืืŸ ืื ืื™ืŸ ืœืš ืืช ื”ื ื™ื™ื“ ืฉืœืš ื‘ื”ื™ืฉื’ ื™ื“

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ืžื˜ื•ืคืœ. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืกื™ื™ืข ืœืื ืฉื™ ืžืงืฆื•ืข ื‘ืชื—ื•ื ื”ื‘ืจื™ืื•ืช (ืจื•ืคืื™ื, ืคืกื™ื›ื•ืœื•ื’ื™ื...) ื‘ืื‘ื—ื•ืŸ ื•ื‘ื’ื™ืจื•ื™ ืงื•ื’ื ื™ื˜ื™ื‘ื™.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืžื—ืงืจ. ื—ืฉื‘ื•ืŸ ื–ื” ืชื•ื›ื ืŸ ื‘ืžื™ื•ื—ื“ ื›ื“ื™ ืœืขื–ื•ืจ ืœื—ื•ืงืจื™ื ื‘ืžื—ืงืจื™ื”ื ื‘ืชื—ื•ืžื™ื ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ื™ื.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ืกื˜ื•ื“ื ื˜ื™ื. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœืชืœืžื™ื“ื™ื ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ ืงื•ื’ื ื™ืคื™ื˜.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืžืฉืคื—ืชื™. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœื‘ื ื™ ื”ืžืฉืคื—ื” ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ ืงื•ื’ื ื™ืคื™ื˜.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ื—ื‘ืจื”. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœืขื•ื‘ื“ื™ื ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ CogniFit.

ืืชื” ื”ื•ืœืš ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืื™ืฉื™. ื—ืฉื‘ื•ืŸ ืžืกื•ื’ ื–ื” ืชื•ื›ื ืŸ ื‘ืžื™ื•ื—ื“ ื›ื“ื™ ืœืขื–ื•ืจ ืœืš ืœื”ืขืจื™ืš ื•ืœืืžืŸ ืืช ื”ื›ื™ืฉื•ืจื™ื ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ื™ื ืฉืœืš.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ืžื˜ื•ืคืœ. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืกื™ื™ืข ืœืื ืฉื™ ืžืงืฆื•ืข ื‘ืชื—ื•ื ื”ื‘ืจื™ืื•ืช (ืจื•ืคืื™ื, ืคืกื™ื›ื•ืœื•ื’ื™ื...) ื‘ืื‘ื—ื•ืŸ ื•ื‘ื’ื™ืจื•ื™ ืงื•ื’ื ื™ื˜ื™ื‘ื™.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืžืฉืคื—ืชื™. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœื‘ื ื™ ื”ืžืฉืคื—ื” ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ ืงื•ื’ื ื™ืคื™ื˜.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืžื—ืงืจ. ื—ืฉื‘ื•ืŸ ื–ื” ืชื•ื›ื ืŸ ื‘ืžื™ื•ื—ื“ ื›ื“ื™ ืœืขื–ื•ืจ ืœื—ื•ืงืจื™ื ื‘ืžื—ืงืจื™ื”ื ื‘ืชื—ื•ืžื™ื ื”ืงื•ื’ื ื™ื˜ื™ื‘ื™ื™ื.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ืกื˜ื•ื“ื ื˜ื™ื. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœืชืœืžื™ื“ื™ื ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ ืงื•ื’ื ื™ืคื™ื˜.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ื ื™ื”ื•ืœ ื—ื‘ืจื”. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืชืช ืœืขื•ื‘ื“ื™ื ืฉืœืš ื’ื™ืฉื” ืœื”ืขืจื›ื•ืช ื•ื”ื“ืจื›ื” ืฉืœ CogniFit.

ืืชื” ืขื•ืžื“ ืœื™ืฆื•ืจ ื—ืฉื‘ื•ืŸ ืžืคืชื—. ื—ืฉื‘ื•ืŸ ื–ื” ื ื•ืขื“ ืœืฉืœื‘ ืืช ื”ืžื•ืฆืจื™ื ืฉืœ CogniFit ื‘ืชื•ืš ื”ื—ื‘ืจื” ืฉืœืš.

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ืœืžืฉืชืžืฉื™ื ื‘ื ื™ 16 ื•ืžืขืœื”. ื™ืœื“ื™ื ืžืชื—ืช ืœื’ื™ืœ 16 ื™ื›ื•ืœื™ื ืœื”ืฉืชืžืฉ ื‘ืงื•ื’ื ื™ืคื™ื˜ ืขื ื”ื•ืจื™ื”ื ื‘ืื—ืช ืžืคืœื˜ืคื•ืจืžื•ืช ื”ืžืฉืคื—ืชื™ื•ืช.

ืขืœ ื™ื“ื™ ืœื—ื™ืฆื” ืขืœ ื”ืจืฉืžื” ืื• ืขืœ ื™ื“ื™ ืฉื™ืžื•ืฉ ื‘ืงื•ื’ื ื™ืคื™ื˜, ืืชื” ืžืฆื‘ื™ืข ืขืœ ื›ืš ืฉืงืจืืช, ื”ื‘ื ืช, ื•ื”ืกื›ืžืช ืœ ืชื ืื™ ื”ืฉื™ืžื•ืฉ ืชื ืื™ ื”ืคืจื˜ื™ื•ืช. ืฉืœ ืงื•ื’ื ื™ืคื™ื˜.

ืกืจื•ืง ืืช ื”-QR ืœืžื˜ื” ืขื ื”ื˜ืœืคื•ืŸ ืฉืœืš ื›ื“ื™ ืœื”ื™ืจืฉื ื“ืจืš ื”ืืคืœื™ืงืฆื™ื” ืœื ื™ื™ื“ ืฉืœื ื• ืœื ื•ื—ื•ืช ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ื•ืœื’ื™ืฉื” ืชื•ืš ื›ื“ื™ ืชื ื•ืขื”!

ืฉืคืจ ืืช ื”ื—ื•ื•ื™ื” ืฉืœืš!

ืื ืื™ืŸ ืœืš ืืช ื”ื ื™ื™ื“ ืฉืœืš ื‘ื”ื™ืฉื’ ื™ื“ ื”ื™ืจืฉื ื›ืืŸ

ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื” ื›ื“ื™ ืœื”ื ื•ืช ืžื—ื•ื•ื™ื” ื˜ื•ื‘ื” ื‘ืžื›ืฉื™ืจ ื–ื”

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ืื ืื™ืŸ ืœืš ืืช ื”ื ื™ื™ื“ ืฉืœืš ื‘ื”ื™ืฉื’ ื™ื“ ื”ื™ืจืฉื ื›ืืŸ

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ืคื’ื™ืขื” ืžื•ื—ื™ืช

ืฉื™ื ื•ื™ื™ื ื‘ืจืงืžืช ื”ืžื•ื—

ืขืžื•ื“ ื–ื” ื”ื•ื ืœืžื™ื“ืข ื‘ืœื‘ื“. ืื ื• ืœื ืžื•ื›ืจื™ื ืžื•ืฆืจื™ื ืืฉืจ ืžื˜ืคืœื™ื ื‘ืžืฆื‘ื™ื ืฉื•ื ื™ื. ื”ืžื•ืฆืจื™ื ืฉืœ ืงื•ื’ื ื™ืคื™ื˜ ืœื˜ื™ืคื•ืœ ื ืžืฆืื™ื ื›ืจื’ืข ื‘ืฉืœื‘ื™ ืชื™ืงื•ืฃ. ืื ืืชื” ืžืขื•ื ื™ื™ืŸ ืื ื ื‘ืงืจ ื‘ืคืœื˜ืคื•ืจืžืช ื”ืžื—ืงืจ ืฉืœ ืงื•ื’ื ื™ืคื™ื˜
  • ื›ืœ ื”ืคื’ื™ืขื•ืช ื”ืžื•ื—ื™ื•ืช ืžืœื•ื•ืช ื‘ื”ืชื“ืจื“ืจื•ืช ืงื•ื’ื ื˜ื™ื‘ื™ืช

  • ืงื‘ืœ/ื™ ืืช ื”ืชื•ืฆืื•ืช ืฉืœืš ื•ื”ืฉื•ื•ื” ืื•ืชืŸ ืœืฉืืจ ื”ืื•ื›ืœื•ืกื™ื™ื”.

  • ืืžืŸ/ื™ ื•ื—ื–ืง/ื™ ืืช ื”ื™ื›ื•ืœื•ืช ื”ืงื•ื’ื ื˜ื™ื‘ื™ื•ืช ืฉืœืš. ื ืกื”/ื™ ืขื›ืฉื™ื•!

ื”ืชื—ืœ ืขื›ืฉื™ื•
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ื ื™ืชืŸ ืœื”ื’ื“ื™ืจ ืคื’ื™ืขื” ืžื•ื—ื™ืช ื›ืคืฆื™ืขื” ืฉืœ ื”ืžื•ื— ืœืœื ืงืฉืจ ืœื’ื™ืœ ื”ื”ืชืคืจืฆื•ืช. ืคื’ื™ืขื•ืช ืžื•ื—ื™ื•ืช ื™ื›ื•ืœื•ืช ืœื’ืจื•ื ื ื›ื•ืช ืžืฉืžืขื•ืชื™ืช ืœืื“ื ื”ืกื•ื‘ืœ ืžืคื’ื™ืขื” ืžื•ื—ื™ืช ื•ื›ืŸ ืœืฆื•ืจื•ืช ืฉื•ื ื•ืช ืฉืœ ืœื™ืงื•ื™ื™ื ื•ืกื™ืžืคื˜ื•ืžื™ื ืงื•ื’ื ื˜ื™ื‘ื™ื™ื ื›ื’ื•ืŸ ืชืฉื•ืžืช ืœื‘, ื–ื™ื›ืจื•ืŸ ืื• ื”ืคืจืขื” ืžื•ื˜ื•ืจื™ืช.

ืคื’ื™ืขื•ืช ืžื•ื—ื™ื•ืช ื™ื›ื•ืœื•ืช ืœื›ืœื•ืœ ื›ืœ ืคืฆื™ืขื” ื•ืกืงื•ืœืจื™ืช ื•ื‘ืžืงื•ื ืฉื‘ื• ืืฃ ื’ื•ืจื ื—ื™ืฆื•ื ื™ ืœื ื’ืจื ื‘ืื•ืคืŸ ื™ืฉื™ืจ ืืช ืคื’ื™ืขืช ื”ืžื•ื— ื”ื˜ืจืื•ืžื˜ื™ืช.

ืคื’ื™ืขื” ืžื•ื—ื™ืช ื˜ืจืื•ืžื˜ื™ืช, ืืฉืจ ื™ื“ื•ืขื” ื’ื ื›ืคืฆื™ืขื” ืชื•ืš-ื’ื•ืœื’ื•ืœืชื™ืช, ื™ื›ื•ืœื” ืœื”ืชื—ืœืง ืœืงื˜ื’ื•ืจื™ื•ืช ืขืœ-ืคื™ ื”ื—ื•ืžืจื”, ืื•ืคืŸ ื”ืคื’ื™ืขื” (ืคื ื™ืžื™ืช ืื• ื—ื™ืฆื•ื ื™ืช) ื•ืžืืคื™ื™ื ื™ื ื ื•ืกืคื™ื ื›ื’ื•ืŸ ื”ืžื™ืงื•ื ืฉืœ ื”ืคื’ื™ืขื” ื”ืžื•ื—ื™ืช ื”ื ืจื›ืฉืช. ื›ืืฉืจ ืื ื• ื—ื•ืฉื‘ื™ื ืขืœ ืคื’ื™ืขืช ืžื•ื— ืื• ืจืืฉ, ืื ื• ื‘ื“ืจืš-ื›ืœืœ ืžืชื™ื™ื—ืกื™ื ืœืคื’ื™ืขื” ืžื•ื—ื™ืช ื˜ืจืื•ืžื˜ื™ืช.

ืคื’ื™ืขื” ืžื•ื—ื™ืช

ื”ื’ื•ืจืžื™ื ื”ื ืคื•ืฆื™ื ื‘ื™ื•ืชืจ

  • ืคื’ื™ืขื•ืช ืจืืฉ: ืžืชืจื—ืฉื•ืช ื›ืืฉืจ ืจืืฉืš ืžืงื‘ืœ ืžื›ื” ื—ื–ืงื”, ื“ื‘ืจ ื”ื’ื•ืจื ืœืฉื™ื ื•ื™ ื‘ื”ื›ืจื” ื•ืขืœื•ืœ ืœื’ืจื•ื ืœืฉื‘ืจื™ื ื‘ื’ื•ืœื’ื•ืœืช.
  • ืฉื‘ืฅ: ืžืชืจื—ืฉ ื›ืืฉืจ ื”ืขื•ืจืงื™ื ื”ืžื•ื—ื™ื™ื ื ื—ืกืžื™ื. ื“ื‘ืจ ื–ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืžืงืจื” ืฉืœ ืื™ืจื•ืข ืžื•ื—ื™.
  • ื”ื™ืคื•ืงืกื™ื” ืžื•ื—ื™ืช: ื’ื•ืจื ืœืคื’ื™ืขื•ืช ืžื•ื—ื™ื•ืช ืžืฉื•ื ืžื—ืกื•ืจ ื‘ื—ืžืฆืŸ ื”ื ื›ื ืก ืœื•ื—. ืื—ื“ ืžื”ื’ื•ืจืžื™ื ื”ืฉื›ื™ื—ื™ื ื”ื™ื ื• ื”ืชืงืฃ ืœื‘.
  • ื’ื™ื“ื•ืœื™ื: ื’ื™ื“ื•ืœื™ื ืžื•ื—ื™ื™ื ื’ื•ืจืžื™ื ืœืคื’ื™ืขื•ืช ืžื•ื—ื™ื•ืช ืืฉืจ ืžื•ื ืขื™ื ืืช ื”ืฉืœื™ื˜ื” ืฉืœ ื”ืื•ืจื’ื ื™ื–ื. ืžืกื” ืฉืœ ืจืงืžื•ืช ืขื“ื™ื ื•ืช ื’ื“ืœื” ืœืชื•ืš ื”ืžื•ื— ื•ื™ื›ื•ืœื” ืœื”ืชืคืชื— ื‘ืื•ืคืŸ ืžืงื•ืžื™ ืื• ื’ืจื•ืจืชื™.
  • ื“ืœืงืช ื”ืžื•ื—: ื ื’ืจืžืช ืžื”ึถืจึฐืคึถึผืก ืืฉืจ ืžืฉืคื™ืข ืขืœ ื”ืžื•ื—, ื‘ืžื™ื•ื—ื“ ืขืœ ื”ืื•ื ื•ืช ื”ื—ื–ื™ืชื™ืช ื•ื”ืจืงืชื™ืช. ืคื’ื™ืขื” ืžื•ื—ื™ืช ื–ื• ืชื’ืจื•ื ืœืฉื™ื ื•ื™ื™ื ืจื’ืฉื™ื™ื, ืงื•ื’ื ื˜ื™ื‘ื™ื™ื ื•ื”ืชื ื”ื’ื•ืชื™ื™ื.

ื›ื™ื•ื, ืคื’ื™ืขื” ืžื•ื—ื™ืช ื˜ืจืื•ืžื˜ื™ืช ื”ื™ื ื” ื’ื•ืจื ืžื•ื‘ื™ืœ ืฉืœ ืื™-ื™ื›ื•ืœืช ื•ืœื™ืงื•ื™ ืงื•ื’ื ื˜ื™ื‘ื™, ื‘ืžื™ื•ื—ื“ ื‘ืงืจื‘ ื™ืœื“ื™ื ื•ืžื‘ื•ื’ืจื™ื ืฆืขื™ืจื™ื. ืžืขื ื™ื™ืŸ ืœืจืื•ืช ื›ื™ ื’ื‘ืจื™ื ืกื•ื‘ืœื™ื ืžืคื’ื™ืขื” ืžื•ื—ื™ืช ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื™ื•ืชืจ ืžื ืฉื™ื. ื’ื•ืจืžื™ื ื•ืกื™ืžืคื˜ื•ืžื™ื ื”ื™ื ื ืจื‘ื™ื ื•ืชืœื•ื™ื™ื ื‘ืกื•ื’ ื”ืคืฆื™ืขื”. ื”ื’ื•ืจืžื™ื ื”ืžื•ื‘ื™ืœื™ื ื›ื•ืœืœื™ื ื ืคื™ืœื•ืช, ืชืื•ื ื•ืช ื‘ื›ื‘ื™ืฉ, ืืœื™ืžื•ืช ื•ืกืคื•ืจื˜.

ืœืคื’ื™ืขื•ืช ืžื•ื— ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื”ืฉืคืขื” ืžืฉืžืขื•ืชื™ืช ืขืœ ืงื•ื’ื ื™ืฆื™ื” ื•ืขืœ ื”ื™ื›ื•ืœื•ืช ื”ืงื•ื’ื ื˜ื™ื‘ื™ื•ืช. ืฉืžื™ืจื” ืขืœ ื™ื›ื•ืœื•ืช ืงื•ื’ื ื˜ื™ื‘ื™ื•ืช ื—ื–ืงื•ืช ื”ื™ื ื” ืืกืคืงื˜ ื—ืฉื•ื‘ ืฉืœ ื‘ืจื™ืื•ืช ื”ืžื•ื— ื•ื›ืชื•ืฆืื” ืžื›ืš ืฉืœ ืื™ื›ื•ืช ื—ื™ื™ื.

ืกื™ืžื•ื›ื™ืŸ

Evelyn Shatil, Jaroslava Mikuleckรก, Francesco Bellotti, Vladimรญr Burฤ›s - Novel Television-Based Cognitive Training Improves Working Memory and Executive Function - PLoS ONE July 03, 2014. 10.1371/journal.pone.0101472

Peretz C, Korczyn AD, Shatil E, Aharonson V, Birnboim S, Giladi N. - Computer-Based, Personalized Cognitive Training versus Classical Computer Games: A Randomized Double-Blind Prospective Trial of Cognitive Stimulation - Neuroepidemiology 2011; 36:91-9.

Evelyn Shatil, Jaroslava Mikuleckรก, Francesco Bellotti, Vladimรญr Burฤ›s - Novel Television-Based Cognitive Training Improves Working Memory and Executive Function - PLoS ONE July 03, 2014. 10.1371/journal.pone.0101472

ื‘ื‘ืงืฉื” ื”ื›ื ืก ืืช ื›ืชื•ื‘ืช ื”ืžื™ื™ืœ ืฉืœืš